Prices range from $60 to $90 a week, depending on how many live sessions you want to schedule. Also, Brightside has a medication plan that is affordable and reputable, and specializes in depression meds. BetterHelp also allows you to book extra sessions, but will not give a price until you actually try to book the session. Founded in California in 2013 by two ad-tech professionals, BetterHelp's goal is to remove some of the challenges related to traditional in-person therapy, including convenience, cost and stigma, and make remote counseling available to anyone, anywhere, anytime. When looking for a therapist, asking the right questions will help you find the best fit. Cobra Kai actor discussing her always having to represent for a larger group and of BIPOC representation in pop culture. For one, Im really happy with my therapist and the access I have to him, she says. Combined with the anytime messaging feature, it does make it much easier to contact your therapist, and gives you more options for scheduling when youre busysuch as if you need to squeeze in a phone session while commuting or a live chat session during your childs soccer practice. The company does occasionally offer therapy below its $60 to $90 rate. They spent over $100 million on advertising in digital, print, and national TV in the last year. Many Americans Continue to Experience Mental Health Difficulties as Pandemic Enters Second Year, The Implications of COVID-19 for Mental Health and Substance Use. Both platforms provide you with your own portal and do the therapist matching for you, and both companies have apps available for iOS or Android. Online therapy platforms connect you with licensed providers, which can include psychiatrists, psychologists, licensed marriage and family therapists, licensed clinical social workers and licensed professional counselors. The company offers a secure, easy-to-use platform and qualified therapists. The compensation we receive from advertisers does not influence the recommendations or advice our editorial team provides in our articles or otherwise impact any of the editorial content on Forbes Health. Brightside, however, does not offer group therapy. Their campaigns have now expanded over several social media platforms such as YouTube or Instagram. As of September 2021, Northeastern University is offering BetterHelp as a referral option, advertising 20 free weekly sessions for its students and faculty. It also offers couples and teen therapy, with free live weekly group seminars available. Brightside uses Zoom to host all therapy sessions, and sends a Zoom link to your portal. This includes eating disorders and substance use disorders. Plus 13 Best Services for 2023, 7 Tips for Finding a Culturally Competent Therapist from Someone Who's Been There, 10 Best Places for Guided Meditation Online, The Top 9 Online Psychiatry Services for 2023, people without insurance (or who dont have mental health coverage) who are looking for an affordable way to access 24/7 mental health care, people looking for a per-appointment (not subscription) virtual service, $65$129 per week for therapy; $249 for initial psychiatry and $125 for follow-up sessions, people looking for 24/7 counseling that might be covered by insurance and that you can access via video, phone, or chat, insurance accepted, but limited mental health professionals, people who prefer to chat with a therapist only through text, anxiety, stress, relationship issues, depression, LGBTQIA+ counseling, and grief counseling, your eating habits, including alcohol consumption, how you prefer to communicate with your therapist. You can receive therapy from BetterHelp for as long as youd like. BetterHelp | Professional Therapy With A Licensed Therapist You deserve to be happy. What type of therapy are you looking for? Keep in mind, Brightsides choice to mandate video connection for all sessions might be a quality issue rather than a lack of resourcesmany reputable therapists consider live chat or phone sessions to lack the level of connection necessary for a productive therapy session. According to BetterHelp, counselors are licensed, trained, experienced, and accredited psychologists, marriage and family therapists, clinical social workers, or licensed professional counselors. Check out our FAQ Page. As a Product Manager at BetterHelp, you'll join a diverse team of licensed clinicians, engineers, product pros, creatives, marketers, and business leaders who share a passion for expanding . The platform doesnt give its users control over the therapist it selects for them (though you can switch). Be it via phone, text, or video call this global company's goal is to make mental health services more widely accessible. If youre dissatisfied with your counselor, you can change therapists as many times as you like until you find one that better suits your needs. . As a result, many people experiencing mental health issues turned to online therapy platforms like BetterHelp. BetterHelp costs $240 - $360 monthly (advertised as $60 - $90 weekly), making it an affordable out-of-pocket therapy option. This method is like email, so its not a real-time chat. Just log on at your appointment time and your counselor will prompt you to start the video chat. Affordable, Private Therapy Anytime, Anywhere. In both companies, the personal portal in the app mirrors the one found on the website almost exactly. Insurance covers both its therapy and psychiatry services. For $150 a month, you get unlimited access to a therapist. With online therapy, a therapist can observe less of their clients body language when in a session. The platform makes it simple to find a new match. Here are some quick facts about BetterHelp: Heres a summary of the pros and cons of getting therapy through BetterHelp. The Forbes Health editorial team is independent and objective. McLean SA, et al. The biggest downside of online therapy is that there can be technical issues that disrupt a virtual therapy session. BetterHelp is also not appropriate if youve been diagnosed with a severe mental illness, are seeking therapy under a court order or dont have a reliable internet connection. You can anonymously sign up on the platforms. Our team thoroughly researches and evaluates the recommendations we make on our site. Its model is all about access, and puts decision-making in the hands of the clients rather than the therapist. According to BetterHelp, users privacy and confidentiality are of utmost priority. At BetterHelp, you can message your therapist at any time through your personal portal, and they will usually respond that same day. She described her therapist as being qualified, empathetic, thoughtful, and a great listener.. We do not offer individual medical advice, diagnosis or treatment plans. A 2022 review of 20 clinical trials comparing teletherapy to in-person therapy shows the promise of telehealth. Similarly, a 2017 review of studies by the Department of Veterans Affairs found that therapy for post-traumatic stress disorder (PTSD) was just as effective via videoconference as in person. BetterHelp had more users that had switched once22% compared to Brightsides 12%yet Brightside actually had more users that had switched two or three times; 22% of Brightside users had done this, compared to only 11% of BetterHelp users. If youre considering self-harm or suicide, help is available. We surveyed 105 users from each online therapy company and asked the companies to complete questionnaires. Overall, Acadia reported a total of $675.3 million in revenue in the fourth quarter, a 13.8% increase year over year. Your information with your therapist remains strictly confidential, and you can erase all conversations with them anytime you want just by clicking the shred button. . A 2019 study assessed the effectiveness of BetterHelp for treating depression. Accessed 6/29/2021. . BetterHelp is an online therapy service where you can access a therapist 24/7 via a phone call, video chat, live chat, or text message. Both companies will store and sell your personal information to outside parties, namely to tailor advertising content to you. Your portals dropdown menu has a dedicated tab labeled change therapist, and the process is completely automated: you click the selection, confirm, and you become a free agent. While it's not the most convenient or flexible model, I cant argue with thismany top-of-the-line therapists who primarily treat patients in-person refuse to treat patients over the phone or via live chat, on the grounds that it does not allow them enough of a connection with the client to do their job properly. At BetterHelp, you may get a therapist who uses CBT, or you may get someone with more of an eclectic approach, as I do not insist on using any particular modality for each client, but rather, I like to tailor my approach and methods, as one of my BetterHelp therapists described herself in her bio. In one-on-one counseling, therapists offer common mental health therapies, including: The therapeutic approach is up to you and your therapist. She is also a registered yoga teacher (RYT-200) and a functional medicine certified health coach. A subscription to BetterHelp ranges from $60 to $90 a week. Brightsides messaging feature goes to both your therapist and your care coordinator, and is intended more as a customer service helpline than for actual therapeutic exchanges. Learn more about what to ask and what to expect in therapy. With Brightside, you know what you are getting, while with BetterHelp, there is much larger variety in techniques and experience levels. Once BetterHelp has paired you with a therapist, youll get a room where you can communicate privately and securely with them. If you are looking for a more convenient form of therapy that you can access from the comfort of your own home, BetterHelp may be a better option for you. MediaRadar tracks new product launches across the 3 million+ brands in our database, and classifies each campaign to a specific product line using our proprietary classification methodology, giving you a deeper understanding of how a brand is allocating its advertising budgets. It also has an A rating from the site, which is based on the BBBs opinion of the companys reputation and trustworthiness. Your . In addition, therapists must have received certification from the professional board in their state, which requires standard education, exams, and practice. Im actually in another country and time zone as my therapist, and she makes it work.. Brightside prescriptions focus primarily on selective serotonin reuptake inhibitors (SSRIs) and serotonin and norepinephrine reuptake inhibitors (SNRIs), which are standard medications used for treating depression. That being said, since online therapists are distant from the client, it may be difficult to respond immediately or effectively when a crisis situation or tragedy happens. As an online portal, BetterHelp connects individual consumers with online counseling and therapy services. Our sessions were tightly runthey got straight to the point and stayed focused for the full 30 minutes. Telehealth is web-based healthcare in which a healthcare professional and a person seeking treatment interact remotely via voice or video chat, or text. Studies suggest that online-based therapy may offer similar benefits to therapy in person. On a separate occasion, when I submitted a question via the platforms support messaging, I received a satisfactory reply to my question within a few hours. BetterHelp is rated as a top teletherapy platform for a variety of mental health concerns. BetterHelp counseling. I also wanted to learn ways to better communicate with my siblings, with whom I occasionally clash over caregiving matters. There are many pros when it comes to online or teletherapy. BetterHelps sign-up process is clear, fast and straightforward. Once youve paid for your first month, week or quarter, BetterHelp assigns you an online room where you can exchange private messages with your counselor. I felt my therapist was an excellent counselor and a good match for the issues that brought me to therapy. That missed session will count as your session for the week. My therapist complained to me that connectivity issues at BetterHelp were not that uncommon. Still, whether it was a result of the matching algorithm, or just the overall quality of the therapists at Brightside, I did find my initial assigned therapist at Brightside to be a much better fit for me that the one given to me by BetterHelp: more professional, easier to talk to, and more understanding of what I hoped to accomplish. In the study, more than 300 BetterHelp users had significant reductions in symptoms of depression after 3 months. Online." Songs - Add None have been identified for this spot Ad URL 'Show more' : 'Show less' }}. Online therapy can serve as a source of connection and support, especially during a time (in light of the pandemic) that feels otherwise isolating, says Sheava Zadeh, PhD, LEP, BCIM, a psychologist and the founder of Pamper Your Brain. However, check with your health insurance provider to see whether BetterHelp services could be reimbursed under your policys mental health coverage. Another report from the Kaiser Family Foundation (KFF) found the pandemic also created new barriers to help for people who already faced substance abuse or other mental health issues[2]The Implications of COVID-19 for Mental Health and Substance Use. BetterHelp counseling prices range from $60 to $90 a week based on your location, and you can select a payment plan with recurring weekly, monthly or quarterly payments. Both platforms are available in all 50 U.S. states. However, check with your health insurance provider to see whether BetterHelp services could be reimbursed under your policys mental health coverage. If youre looking for a mental health provider, what type of treatment are you looking for? (2016). I got matched with a therapist within a couple of hours at BetterHelp, while with Brightside, it took over a day. With online therapy, therapy is made more accessible for many people. BetterHelp - Get Started & Sign-Up Today Help us match you to the right therapist Please fill out this short questionnaire to provide some background information about you and the issues you'd like to deal with in therapy. This compensation comes from two main sources. You have online access to experienced therapists. To help get you started, heres a list of affordable mental health care options. All have a masters or doctoral degree in the area they specialize in. BetterHelp last advertised a new product in December, 2021. BetterHelp counselors are available via text messaging and live chat, as well as video and phone sessions. BetterHelp has expanded its services in recent years and now partners with businesses and universities. Still, it can be tricky to navigate the vast offerings of telehealth providers to figure out which service is the best for your situation. I felt the counselor was a good match for me based on the issues I wanted to work on. Plus, get 20% off your first month. The company says its service has helped more than 2.7 million people. The BetterHelp platform keeps you informed of the process with emails, typically assigning a therapist to you within anywhere from a few hours to a few days. The journal feature may be useful if you want to try writing down your thoughts and feelings. Neither the site nor its therapists will submit claims for you, and although its FAQ page says you are welcome to try to get reimbursed yourself, it notes that services offered using this site are generally not covered by health insurance, Medicare or Medicaid. Its unclear how the services between Brightside and BetterHelp differ enough to allow one to take insurance and the other not to. To connect with your therapist for a live chat, phone or video session, you will need to schedule a time with your therapist and log in to your account at your determined session time. Brightsides specific focus outperforms BetterHelps generalized services. Brightside does not offer the option for audio sessions, but with BetterHelp, audio sessions can be hosted from inside the app or site. In addition, you can choose to request financial aid from BetterHelp, according to anecdotal sources. BetterHelp is a reputable online teletherapy platform thats been vetted against our business and medical standards. Covid19 Support: 25% off your first month of counseling.. experienced journalists and medical experts, Users can be matched with a therapist within 48 hours, Communicate via phone, video, or messaging whenever you feel it's needed, Access to licensed, trained, experienced, and accredited psychologists, marriage and family therapists, clinical social workers, and licensed professional counselors. You can choose your own therapist, but this option isnt obvious without extensive exploration of the BetterHelp website. BetterHelps portal also offers a space to book group sessions, which include mens and womens groups, as well as support groups for loneliness, burnout, parenting, relationships, and many other common stressors you may want to connect with others about. All BetterHelp counselors have a masters degree or doctorate in their field and at least three years and 1,000 hours of experience. account registration personal information. Some people may prefer the experience of working with a therapist in person. BetterHelp is a subscription plan with services not generally covered by health insurance, Medicare, or Medicaid. We researched news about both companies, including any controversy around prescriptions or advertising, investor and performance news, and company history. The cost ranges depending on your location and what treatment plan you opt for, but you can expect somewhere between $60 to $90 a week, billed every 4 weeks. BetterHelp's live chat sessions are hosted from inside the app or site; Brightside does not offer live chat sessions. Healthlines former senior market editor Jamey Powell found that this was one of her favorite benefits of BetterHelp. BetterHelp makes professional therapy available anywhere through a computer, tablet, or smartphone. Youll be asked to fill out a questionnaire to check your eligibility. You can also schedule video, phone or live chat sessions and access counseling services using four methods: BetterHelp counselors do not make official diagnoses or prescribe medications. , which is based on the website almost exactly option isnt obvious without extensive exploration of the BetterHelp.... Clash over caregiving matters and your counselor will prompt you to start the video chat match. Also wanted to work on brought me to therapy in person company says its service has more. Pros when it comes to online or teletherapy individual consumers with online therapy company asked. Teen therapy, with free live weekly group seminars available offers couples and teen,., print, and puts decision-making in the app mirrors the one found on the issues i wanted learn. 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