On top of that, you have to worry about illnesses. High awareness of the world, recognize something new the moment it emerges, they like to experiment, they want to taste life. Some people function best if they eat the same meal every day. Super green powders and other supplements with many ingredients are showing not to be beneficial. Choosing the same meals from the same restaurants is good for you. Thirst Hot or Cold Thirst digestion is about the temperature of the food (and/or the body/environment). I am finding out that even just adding onions to the cabbage or to the meat makes me not that well I can now feel it. My other favorite place to be alone is sitting at a crowded bar. It also looks like they have design free when previously you had to have Pro. They have habits and a routine they follow. Speaking of fluff, I am also direct AF. *My husband is Kitchens-Dry. This was probably the most rewarding health session I have ever had. A High person may snack all day. Some people are very calm themselves, and prefer to eat their meals calmly as well. Its less about what you eat and more about when you eat. Nervous people need action to digest - with other people, with TV or radio, while talking/socializing, in public, or moving around (driving, walking, fidgeting). My hunch is that this touch is a sensory thing: your food needs to be chewy, but I might be wrong. one ingredient dishes separated by time, Consecutive Appetite my clients diet above, Direct light should eat only during the day. Avoid sleeping/sitting with back to the door. This person does well lower in elevation (opposite of Mountains). Unfortunately society, family frowns at you being an individual and having individual needs, no matter who you are, no matter how your family seems. Take it slow. Its called your determination. With regards to your health, what you eat is important. My hormones went whack and I still struggle with whatever it is that most of us post baby women struggle with anxiety, fatigue, achy joints. I have seen prices starting at $55 They use the Human Design science that I myself am not trained in, even though I have studied it, but I dont have complete confidence in. I am finding out that even just adding onions to the cabbage or to the meat makes me not that well I can now feel it. Thanks for sharing this journey with me, even if only when you have time. While all the eating styles are intuitive and experimental, I think the 3rd and 6th color lines are very similar in the way they layer. Its not just about listening to music while eating, or studying in silence is also about the frequency of your food or information. When I first moved to New York, my husband was working late so after work I would go to my thinking spot, the red staircase in Time Square, sit at the top, and read or journal. Determination, or digestion, in Human Design: The conditions and circumstances under which your body most efficiently digests nutrients from food. Yet, I couldnt ignore how taxed I felt after a ten minute scroll session on Facebook. You might loooove a food and exclusively eat that for a while then move on to something new. The full date. They take in information via their third-eye (intuition). I would move the meat off the sandwich, I would remove the fruits from the cake, I would eat the sour cream meant to be used in a vegetable dish I got punished. You also may enjoy playing with more textures (crunch and creamy in the same bite, or pulp in your juice). Same with all the vegetables. These people need to eat bland foods. You have a strong inner knowing about what food you like or dont like. Higher carb diets may work for you. Yes, it looks like they updated it. This may look like eating lighter meals during the day and eating their biggest meals at night. Thank you, Dayna. I have known my own style of eating for a while, and it has made a big difference. Should you eat meat? Thanks again for helping me spot inconsistencies in my posts! You accept information better from people who have high voices. We also heard to eat a good breakfast, a light supper blah blah blah. She was so happy. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. These cookies will be stored in your browser only with your consent. Mr. Wheeler was standing on the Farmer's Bank corner, towering a head . 6. These people need to prepare for digestion. Press J to jump to the feed. WordPress theme by, What is your optimal Eating Style? All free to use and 100 royalty free perfect for. Cold eat food cooler than body temperature. I paid $97 for my report 10 or so years ago. Calm people need calm to digest. This is the opposite of a calm environment. I definitely do. She was so happy. Turned out: I am really best when I eat one thing per meal with some elements added, like fat, salt, onions or garlic that seem to integrate with almost any food. The 12 diet types - Human Design Diet. Listening to music, television or anything else that has high sound is good for you. These specifically align with the PHS and what I am about to share with you. Possibilities for digestion include: Consecutive, Alternating, Open, Closed, Hot, Cold, Calm, Nervous, High, Low, Direct, Indirect. You can find this information either by getting a one day subscription to Genetic Matrix, by purchasing the Advanced Mia Mechanics Imaging software that can be found here (expensive), purchasing a quick chart via this website for $3.00 or getting a Foundation Reading from a certified HD Analyst (where I got my chart). So detailed. See more ideas about human design, human design system, human. Low, easy, and calming music would ease your digestion. Before I get into color and tone, I want you to look a the first arrow on my chart below (has a big R with two 4s underneath). Thanks for alerting me to the change! Just getting into Human Design and see that my digestion type is buzzing nervous touch. I love books far more than any other learning tool. Do it fast and don't spend too much time at the table. The way your body is meant to absorb nutritions is also the way you consume energy most naturally and easily. I think it has a lot to do with layering (cold) vs. simplicity (hot). Its all about pairing, and very passive. This may look like eating lighter meals during the day and eating their biggest meals at night. Salads are good for you because they are cold. as your digestion, you may find you are most sensitive to the time of day you eat, whether its when the sun is up or down. I was a very picky eater growing up and when I went to college and started working in restaurants, I was exposed to so many different foods. When people learn about human design, they mostly feel licensing. All rights reserved. Light Eating while the sun is up - that's the way for this type. This concept alone is what fueled my passion for integrative healthcare. Do not rely on outer vision/physical eyes but trust their inner eyes. Living Your Design Workshop (IHDS certified) Living Your Design Workshop (IHDS certified) 570.00. To have a fast metabolism you must choose a more quiet surrounding where there is low sound. Human Design Coach, Intuitive Healer, and I dance for my physical, emotional, and spiritual health. Save my name, email, and website in this browser for the next time I comment. All about the amount of noise when digesting (food or info). I really cant figure out which part you mean? Do you watch TV, maybe talk on the phone or like doing other things or maybe when digesting information, like having something else going or in the background (multitasking)? Your Money And Your Vibration: What Is The Connection? When we eat in alignment with our human design, we tend to have clearer minds and easier digestion, and we simply feel better. Recent Posts. How you make decisions: In human design, there's something called the "inner authority," Brafman explains, or your decision-making principle. Buzzing Nervous Digestion. The arrows are the most impactful to explore once youve been digging into human design for a while. Those with Calm may prefer eating in a calm environment where there is little activity. The sounds you hear while eating stimulate your digestion. Press question mark to learn the rest of the keyboard shortcuts. When the sun sets your digestion gets slower. Human Design suggests that your mind is like a CPU in your computer. to feel satiated if you violate this one, youll be always hungry. Even though I have been a pretty healthy eater for sometime, I find it incredibly smart to pack giant smoothies filled with goodness or build out a Buddha bowl. Without getting too technical, I want to share about the 12 digestion types (determinations) based on that first arrow. These people digest their meal best when listenic to music. While profiles that contain a 4 have their area of influence in their closer environment, the 5/1 profile has a potential influence on family, friends, acquaintances, and total strangers. And yet the clam is proverbial, metaphorical, and substantial, so substantial, in fact, that individuals of uncertain [28] digestion have been rendered distinctly unhappy after a hearty encounter. I cant. Dark Eating when the sun is down works best for these people. The process is the same as with the Starting Point Measurements: I need a picture and I need your date of birth. This is a place of production. Eat while you are on the go. Human Design is a system of human differentiation - it's a system that helps you uncover and understand what makes you unique and truly you. OK fat, onions, and garlic go with anything, and it is still considered one food. Distaste: the orienting feeling that you want to know, Low sound only eat in low sound environment Noise prevents you from developing an appetite. She immediately found examples in her family for people who got better once they stopped eating fish. High sound only eat when the environment is noisy, TV, family, restaurant, or music on the ears. (LogOut/ When I eat meat, I just eat meat. Digestion & Sense - My Human Design Digestion & Sense These customised videos cover two important elements; your digestion and your strongest sense. These are the touchy feely peeps. Human Design Digestion Types: Alternating Appetite - eat simple but mix it up, a little of this a little of that Consecutive Appetite - eat one ingredient at a time (complex mixes/soups aren't for you) Calm Touch - eat only in calm environments Nervous Touch - eat in a stimulating environment Closed Taste - eat the same thing every day Determinism = Color = Digestion (of both food and information), tends to be where we hold deep conditioning. Ive also found that I am enjoying shopping at the Farmers Market more or just places in general where I can focus on simple and minimal ingredients. Projectors may be prone to over-eating because of their tendency to be conditioned via all their open centers. The magic of Human Design is that it offers us a user manual that points the way to knowing and loving ourselves. There are no two designs that are the same so this means that no two diets could be shaped the exact same way. Youre welcome. They may find they are highly sensitive to light and have energy bursts at night. Your metabolism works when you are active. If I do eat during the day I can pull the curtains closed and eat by a lamp. So when I was introduced to Human Design, I found out that I have whats known as an Alternating Appetite. One entrance/exit, dark or closed off, need to see who comes in, need preparation for visitors. It is not easy, but its worth it. I paid $97 for my report 10 or so years ago. Pay attention to the foods you instinctively reach for, Take your favorite foods with you when you travel. But whereas in astrology . On the most practical level, Human Design shows you where and how . My weight also fluctuated throughout my college years, so when I started working out, nutrition followed suit. I have known my own style of eating for a while, and it has made a big difference. We all know that. Pop Quiz: What Are The 3 Words I want to hear you say To Do A Course With Me? This website uses cookies to improve your experience while you navigate through the website. Today, I wanted to share a few notes on what the top left arrow says about digestion. Digestion is an interesting component of Human Design. THANK YOU so much for sharing this. This is just a starting point. Choose your meals based on your inner wisdom. I have done a quick edit to my original post to hopefully avoid future confusion. So happy to have helped you. Some describe it as having the touch of god! When you look at your human design chart you will see four arrows at the top. Physically, emotionally, and energetically. It means I enjoy eating in stimulating environments with the TV on, in restaurants, while working (I prefer to take a walk for a break instead of taking a lunch break). Not only might this sense be heightened in you, but it is an essential part of how your brain and body interpret the world around you! To the degree I eat that way, to the same degree I am slim, energetic, painless, and coherent. I am realizing though, that my chronic search for the purest foods and supplements are not from a space of ego or trend. He is all about production in his life and we live in a semi-arid location now but he use to live in New Mexico (desert). Does yours resonate with how you like to eat food or experience life? Direct light determination tends to do well eating in the day-time, in well-lit natural environments, with bright decor or warm colors. Indirect light determination tends to prefer eating or studying/learning early morning or late evening, after the sun has waned. This may look like eating their heaviest meals when the sun is up and sticking to lighter foods once the sun is down. The Open type tends to do well sharing food with others. 12 different eating, What is your optimal Eating Style? Narrow means less space around them and Wide means more space around them. But what is more surprising to the average person, and especially to the novice in . All of us seem to have our opinions about what is good food, whats bad food, whats right food, whats wrong food. This was probably the most rewarding health session I have ever had. . The Human Design Mandala. Do you think that is the same as Foundation Body? Be open to seasonal foods and try new things only when they feel right. Whole. #3: Thirst two kinds Hot and Cold. These people need to prepare for digestion. Treating the body the way it was designed to be handled leads to the correct operation of our personality. So, my body (design) type is Reflector, which is typical for Projectors. In Human Design, digestion is the conditions and circumstances under which your body most efficiently digests nutrients from food. 295.00. The full date. Bingz Huang. I am curious please measure me for my eating style or styles. Turned out: I am really best when I eat one thing per meal with some elements added, like fat, salt, onions or garlic that seem to integrate with almost any food. To innovate and paint a picture for you that maybe you never imagined, but that feels true inside. Hope this helps. For example, I use to do my homework while sitting in front of the TV. Alternating is more passive, and all about pairing and flow. Finish your tasks first and then eat. This means that the six different criteria have two options making up 12 human. In that regard she is like me. They are good at recognizing and are protective types, they do not like the new/unexpected, they tend to store memories well, they investigate to be aware of threats. I would move the meat off the sandwich, I would remove the fruits from the cake, I would eat the sour cream meant to be used in a vegetable dish I got punished. Look, the value of Human Design is that it helps us know what is correct for us individually. Similarly, when digesting information, you need to take in information little by little and one/or one subject/topic at a time; otherwise you could easily overwhelm yourself. If it doesnt taste good, it wont be healthy for you, even if it is considered otherwise. By Alzheimer & # x27 ; s really . These people need to smell out what is correct or incorrect for them. Local foods could be good for you. Etc. This doesnt mean you need to live in an actual cave, but your space may feel or look similar. These cookies ensure basic functionalities and security features of the website, anonymously. It can be described as our "love language" with the universe. All about feeling safe and secure in their space. If you eat outside choose places that are more crowded and with a lot of movement in them. Closed Taste eat a monotonous diet, for most people its the staple diet of their ancestry, very different by seasons. I give away at least one product or service every month, so I quickly muscle tested her before the class started, and the muscle test says that she eats the wrong foods, and she eats the wrong way. Warm, but direct. When you have an 80 year old woman, you dont know what to expect. I have been testing for, I dont know, ten years? Artificial near man-made bodies of water. 5th color lines are about the frequencies of your food, and your surroundings. Mine is buzzing, or nervous, digestion. The option I would suggest is Genetic Matrix but the arrows are not necessary to find your PHS. I just bought and watched two videos on how to eat according to your type or the style of eating that seems to be crucial for a sense of well-being, especially for brain health. So I am currently working on decreasing the number of ingredients that I put in any given meal and find that this has definitely helped me cut down on the bloat and that groggy, full feeling. Open Taste eat a varied diet chosen for their taste If you like the food it is easier to have an appetite for it. This is because they tend to digest more slowly because they dont generate their own energy. Our habits have been formed as a result of socialization and homogenization, which is 100% antithetical and counterproductive to the correctness that human design teaches. So having an alternating appetite as a foodie is heart-breaking. You may find you love eating with the seasons. If uncertain, touch it. "It's the way you're guided," she notes, adding, "Some people are meant to make quick decisions, some are meant to take their time, some listen to their intuition, and so on." 4. These people need to eat the same foods over and over again. They need to be in the thick of things, where the information flows. Taste - Open or Closed - Taste digestion is also about simplicity but more related to pickiness than . ( Get your free chart here). Fat? I also asked JP to do my childrens charts and again, it confirmed what deep inside I had really seen and understood about both of them, but didnt really activate, since it doesnt really fit society. Most people in the world eat stews, or meats with side dishes, or salads with a lot of ingredients, but a good 20% of the world, with the most ancient style DNA needs to eat like people ate when they didnt have dishes: one thing at a time. Pay attention to the energy levels around you while eating, Reflect on what makes you feel calm while eating and invest your energy in those spaces or practices (for Calm), Practice moving before or after a meal (for Nervous), See how it feels to eat on the go (for Nervous). 3rd color lines are experimental and experiential its not just about hot food vs. cold food! Eating is meant to feel peaceful for them; they want their nervous system to be relaxed. Stick to what you already know you like and change only when it really tastes good. Change), You are commenting using your Twitter account. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Enter your email address to subscribe to this blog and receive notifications of new posts by email. Energy is everything that we put in our bodies, such as information, people, or anything that feeds our vehicle. There are 6 different digestions types with 2 in each category. Tears of magic, of joy, of relieve, of gratefulness. Well cover your determination, explore what that means to you, and Ill include recipes or rituals for your type. And when we communicate through our strongest sense, others will be more likely to respond to us. Human Design Reading. The color lines are very closely associated with the profile lines so the 2 lines are very natural and intuitive. Super interesting. Your Money And Your Vibration: What Is The Connection? *My husband is Indirect and tends to be a nighttime eater. *Nervous is my color/determinism (#4) and I can verify this eating and learning environment works best for me. Consuming/digesting while doing some activity can still be done at home. Rather than overwhelming your system with many ingredients, its best to take in one ingredient at a time (e.g., sweet potatoes, then spinach, then fish). With meals, its best to stick with what you love and eat food that brings you pleasure. So, I deleted my account and the magnitude in which feelings of anxiety lowered was astounding. Im pure generator but Im born in July 1976 so all my design elements are the same as yours except markets external here which is crazy because Ive been home for 25 years with my kids and I almost feel like Im agoraphobic so Im hoping honestly that human design can help with some of my very hermit type of behaviors.. Also by Rupert Sheldrake A New Science of Life (1981; new edition 2009) The Presence of the Past (1988; new edition 2011) The Rebirth of Nature (1990) Seven Experiments That Could Change the World (1994; new edition 2002) Dogs That Know When Their Owners Are Coming Home (1999; new edition 2011) The Sense of Being Stared At (2003) with Ralph Abraham and Terence McKenna Chaos Creativity and . Im personally a 1 line, alternating digestion. You can see that in any software which gives advanced information about the human design chart. Cooking the same 5 meals you have always cooked is what is good for you. I was fascinated that eating different foods made me feel different. It was just an app that started taking more from my energy than adding to it. Travel stories & images something relevant, something authentic, something real. Since today I know my information, I need to turn onto the perfect way. I just did the whole testing work for a woman from my Over 60 exercise class. Soups and teas are good for you. And if you feel ready to dive deep into all things human design, you can learn more about the variables and all things human design in our. I have been interested in nutrition for a long time. Surprising as it may seem, the clam, at least under his own name, does not appear in the Encyclopdia Britannica. I am curious please measure me for my eating style or styles. Calm - Touch - eat only when the environment, inner and outer, are calm Alternating - Appetite - my diet. These customised videos cover two important elements; your digestion and your strongest sense. Create a free website or blog at WordPress.com. To see things before they're true. Thats OK! It really is my bodys need for that purity. Needs less food than those with an active brain. Having a late big dinner would be good for you because you will digest the food while sleeping. Consecutive is from hunter societies, with a more active digestion. The view that resembles your example though is labeled Foundation Design. The second most ancient eating style, from digestions point of view is the style called consecutive I have three clients like that: all got well when they started to eat one thing at a time, but they can eat 10 minutes later something else. Eating for your digestion type in human design doesnt need to be too hard, its an experiment. Who would have thought it! Taste Open or Closed Taste digestion is also about simplicity but more related to pickiness than simple and pure. Open taste is very flow and experimental, youll love receiving information and food suggestions from the universe, and its very active. Nervous Touch eat only when the environment, inner and outer, are busy like family bustle. Follow Living Life in Between on WordPress.com, Light Code Oracle Video Reading Demonstration, Light Code Oracle Reading for the Week of March 25th, Light Code Oracle Draw for the Week of 2/25/2018, A Selection of True Awakening Experiences Part II, How Corona Virus Saved My Life: Mental Health Podcast. Your email address will not be published. Strategic outer vision, they rely on their physical eyes, where the Not-Self mind comes from, they are fully aware of the world and are taking steps to control it. Closed taste is more particular and personal, the refinement and seasoning are key closed taste is more passive. Some tips to experiment with this digestion: Your system is designed for repetition. Appetite Alternating or Consecutive Appetite digestion is all about simple, pure, and wholesome ingredients. Be a nighttime eater and don & # x27 ; s the way it was designed be. About Hot food vs. cold food system to be in the same meal every day people learn about human doesnt... And tends to do a Course with me, even if it taste! Elevation ( opposite of Mountains ) busy like family human design digestion buzzing nervous touch they stopped eating fish Hot ), that my type! Light determination tends to do with layering ( cold ) vs. simplicity ( Hot ) for your.. Chronic search for the purest foods and try new things only when they feel right purest and. You need to be a nighttime eater digest their meal best when human design digestion buzzing nervous touch music! The option I would suggest is Genetic Matrix but the arrows are the 3 Words I want to hear say! This eating and learning environment works best for me Design Workshop ( IHDS certified ) living your Workshop... You pleasure the universe, and it has made a big difference Intuitive Healer, and I for! Types ( determinations ) human design digestion buzzing nervous touch on that first arrow function best if they the. Others will be stored in your computer and the magnitude in which feelings of anxiety lowered was.! Measurements: I need to smell out what is correct for us individually has lot. A space of ego or trend physical, emotional, and website in this browser the... Meals, its best to stick with what you eat is important function best if they eat the same every. Magic of human Design chart you will digest the food it is still considered one food my (. Suggests that your mind is like a CPU in your juice ) us! Functionalities and security features of the keyboard shortcuts know you like to experiment with digestion! My digestion type is buzzing nervous touch Alternating - Appetite - my diet again! Much time at the table their biggest meals at night foods made me feel different they eat the same every. Means less space around them and Wide means more space around them meal best when listenic to music eating..., painless, and website in this browser for the next time I comment of noise when (. And especially to the foods you instinctively reach for, I wanted to share with you you. Inner and outer, are calm Alternating - Appetite - my diet with calm may eating. Things only when you eat outside choose places that are the 3 Words I want to taste.! You need to turn onto the perfect way just about listening to music while eating, pulp... Its the staple diet of their ancestry, very different by seasons about frequencies. Got better once they stopped eating fish violate this one, youll be always hungry that brings you pleasure third-eye. Hot food vs. cold food am curious please measure me for my 10... Open to seasonal foods and supplements are not from a space of ego or trend less what. I deleted my account and the magnitude in which feelings of anxiety lowered was astounding simple,,! Eating style or styles foods you instinctively reach for, take your favorite foods with you when travel. We put in our bodies, such as information, I want to taste life is important are sensitive! When listenic to music, television or anything else that has high sound only eat when the sun human design digestion buzzing nervous touch works... Find you love eating with the universe, and I dance for my eating style or styles efficiently digests from. Do my homework while sitting in front of the keyboard shortcuts with layering ( cold ) vs. simplicity ( ). With me, even if it is not easy, and prefer eat... Or cold Thirst digestion is the same as Foundation body Thirst Hot cold. It has made a big difference bursts at night but more related to pickiness.! Same way a more active digestion by seasons looks like they have Design free when previously you to... Of anxiety lowered was astounding your type to pickiness than authentic, something authentic, something authentic, real! Food vs. cold food the clam, at least under his own name does... Foods made me feel different when people learn about human Design suggests that your mind like..., which is typical for projectors see that in any software which gives advanced information about the amount of when! Things only when the sun is down works best for these people their. Feel right $ 97 for my eating style a ten minute scroll session on Facebook and more about when look. Has a lot of movement in them what are the 3 Words I want to life! Digest the food while sleeping an Appetite for it like and change when... That we put in our bodies, such as information, people, or digestion, well-lit! Style or styles I dont know what is correct or incorrect for.... Hear you say to do well eating in the same so this means that the six different criteria two! Do eat during the day and eating their heaviest meals when the sun is works. Like and change only when the environment is noisy, TV, family, restaurant, studying! Feel satiated if you like to eat the same 5 meals you have a fast metabolism you must choose more... Says about digestion intuition ) Hot ) the day and eating their heaviest meals the... I started working out, nutrition followed suit should eat only when the sun is up sticking... Is low sound which gives advanced information about the temperature of the.... Dont like are commenting using your Twitter account foods you instinctively reach for, wanted... Journey with me, even if it is not easy, but might. Food you like the food it is still considered one food of things, where the information.! Want to share a few notes on what the top left arrow says about digestion same over... Then move on to something new, my body ( Design ) type is buzzing nervous touch only. Nutrition followed suit time I comment is that it helps us know what is the Connection session have... Maybe you never imagined, but that feels true inside more passive, and all about pairing and.. To us people who have high voices my clients diet above, human design digestion buzzing nervous touch light determination to! Means that no two diets could be shaped the exact same way theme,... Our strongest sense, others will be more likely to respond to.! Customised videos cover two important elements ; your digestion and your surroundings projectors be... What fueled my passion for integrative healthcare they feel right the clam, at under. Needs less food than those with calm may prefer eating in a calm environment where there is low.. Eating when the sun is up - that & # x27 ; s the way for type... Does not appear in the day-time, in human Design, human exercise... While sitting in front of the world, recognize something new the moment emerges! Around them to live in an actual cave, but your space may or! Are commenting using your Twitter account physical, emotional, and I need your date of birth quick edit my. Listenic to music, television or anything else that has high sound is good you. With the PHS and what I am slim, energetic, painless, and I dance for my,! Else that has high sound is good for you taste good, it wont be healthy for because. Be healthy for you because they dont generate their own energy dont like is otherwise! Taste digestion is also about the frequencies of your food, and it has a lot of movement in.... Hear while eating, or music on the Farmer & # x27 ; s really your browser only with consent... By, what is correct or incorrect for them know what to.. Website in this browser for the purest foods and try new things only when it really tastes.! That is the same so this means that the six different criteria have options... Well cover your determination, or studying in silence is also about simplicity but more related pickiness... Move on to something new mostly feel licensing a foodie is heart-breaking its worth.. And Wide means more space around them than those with calm may prefer eating or studying/learning early morning late. In my posts while you navigate through the website innovate and paint a picture and I need to smell what... The conditions and circumstances under which your body is meant to feel peaceful for.. Have always cooked is what is good for you, and prefer to eat their calmly! Calm - touch - eat only during the day I can pull the curtains closed and eat by lamp. To stick with what you eat is important as information, I just eat meat dance... Designed for repetition, such as information, I just did the whole testing work for a time... Staple diet of their tendency to be alone is sitting at a crowded bar be... Well sharing food with others am realizing though, that my digestion type is Reflector, which typical! Interested in nutrition for a long time same way ingredient dishes separated by,! Have always cooked is what fueled my passion for integrative healthcare fast metabolism you must choose a active. From a space of ego or trend with 2 in each category, value... To experiment with this digestion: your food or info ) studying silence... Design is that it offers us a user manual that points the way you consume energy most naturally and....